Eye health

Important Tips for Maintaining Good Eye Health

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Humans have five senses—smelling, touching, tasting, hearing, and a good vision to interact with the Environment. All of these senses are invaluable and so is the good vision. Optimal eye health is indispensable! It helps you perform well in every field, whether at work, at home, or at social gatherings.  ….

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Health

Basic and Simple Tips for Dental Hygiene

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Dental care is not only important to have an attractive smile, but it is important to keep teeth and gums healthy; because oral health is associated with overall body health! Yes! A lot of content is available on the Internet for reference. It is proven in medical science too! And,….

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Health Drink

Exciting Health Benefits of Green Tea

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Green tea is counted as one of the healthiest beverages around the globe. There‘s absolutely no doubt in it as it provides loads of health benefits. It’s prepared from unoxidized leaves and therefore contains a large amount of antioxidants and poly-phenols. Let’s quickly discuss some major health benefits of drinking….

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Healthy Food

Importance of Balanced Diet—Improve Your Health & Well-being

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Obesity is a common concern these days that increases the risk of various life-threatening diseases like diabetes, high blood pressure, heart disease, and more. Therefore, it’s vital to eat healthy to feel great and energized. A well-balanced diet consists of all the essential food items, containing sufficient nutrients for healthy….

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Workout

Physical Activities to Improve Health & Well-being

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Want to maintain your health, improve your lifestyle, and add more years to your life? Start doing physical activities. It’s hard to ignore the long-term health benefits of performing physical activities. Not just for kids, doing these physical exercises is indispensable for everyone, irrespective of age factor. Now, let’s have….

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Healthy Food

Black Seed Oil and Its Amazing Health Benefits

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Black seeds also known as caraway are found in the fruits produced by small flowering shrub ‘Nigella Sativa’. These plants are grown in Western Asia and Eastern parts of Europe. For the last 2000 years, people have been using these seeds for a vast range of medical and cosmetic purposes.….

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Epidemic

Top 10 COVID-19 Tracking Apps

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Currently, the world is facing tough times due to the outbreak of the Novel Corona Virus Disease. It’s a debilitating, life-threatening, and one of the most contagious diseases, from which millions of people are suffering all around the world. It’s important to prevent and slow down its transmission rate, and….

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