Mental Health Posted On
Health

Some Crucial Tips to Boost Mental Health & Well Being

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The COVID-19 outbreak has seriously impacted our lives. It’s the most distressing time; some people have lost their lives, and some are going through severe pain and stress. Social distancing and lockdown have forced us to live within our homes, making us feel isolated and lonely, leading to increased stress and anxiety. All such incidents […]

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Mental Health Posted On
Mental Health

Importance of Mental Health Awareness

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Mental Health is one crucial aspect of our health, in all the stages of our life. It includes emotional, psychological, and social well being. Also affects how we feel, think, and act. It governs our behavior as of how we handle stress, relate to others, and make choices. If a person is suffering from heart disease […]

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