Health Drink

Exciting Health Benefits of Green Tea

Posted By Health & Routine

Green tea is counted as one of the healthiest beverages around the globe. There‘s absolutely no doubt in it as it provides loads of health benefits. It’s prepared from unoxidized leaves and therefore contains a large amount of antioxidants and poly-phenols. Let’s quickly discuss some major health benefits of drinking….

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Healthy Food

Importance of Balanced Diet—Improve Your Health & Well-being

Posted By Health & Routine

Obesity is a common concern these days that increases the risk of various life-threatening diseases like diabetes, high blood pressure, heart disease, and more. Therefore, it’s vital to eat healthy to feel great and energized. A well-balanced diet consists of all the essential food items, containing sufficient nutrients for healthy….

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Workout

Physical Activities to Improve Health & Well-being

Posted By Health & Routine

Want to maintain your health, improve your lifestyle, and add more years to your life? Start doing physical activities. It’s hard to ignore the long-term health benefits of performing physical activities. Not just for kids, doing these physical exercises is indispensable for everyone, irrespective of age factor. Now, let’s have….

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Healthy Food

Black Seed Oil and Its Amazing Health Benefits

Posted By Health & Routine

Black seeds also known as caraway are found in the fruits produced by small flowering shrub ‘Nigella Sativa’. These plants are grown in Western Asia and Eastern parts of Europe. For the last 2000 years, people have been using these seeds for a vast range of medical and cosmetic purposes.….

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Epidemic

Top 10 COVID-19 Tracking Apps

Posted By Health & Routine

Currently, the world is facing tough times due to the outbreak of the Novel Corona Virus Disease. It’s a debilitating, life-threatening, and one of the most contagious diseases, from which millions of people are suffering all around the world. It’s important to prevent and slow down its transmission rate, and….

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Uncategorized

Coronavirus in India: Everything You Need to Know

Posted By Health & Routine

Coronavirus, the most appalling respiratory illness, first identified during an investigation in Wuhan, China. This is the large family of viruses that cause illnesses ranging from the common cold to more severe diseases such as SARS (Severe acute respiratory syndrome) and MERS (Middle East respiratory syndrome). After affecting thousands of….

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Uncategorized

5 Most Essential Weight Loss Foods

Posted By Health & Routine

When it comes to weight loss, we find many different ways of achieving it. For people, the most straightforward approach is dieting. Well, it is good to choose a varied diet pattern, but it should be packed with nutrients and good fats that will keep your body hydrated throughout the….

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