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Coronavirus, the most appalling respiratory illness, first identified during an investigation in Wuhan, China. This is the large family of viruses that cause illnesses ranging from the common cold to more severe diseases such as SARS (Severe acute respiratory syndrome) and MERS (Middle East respiratory syndrome). After affecting thousands of people worldwide, the Coronavirus outbreak […]

When it comes to weight loss, we find many different ways of achieving it. For people, the most straightforward approach is dieting. Well, it is good to choose a varied diet pattern, but it should be packed with nutrients and good fats that will keep your body hydrated throughout the day. In the beginning, dieting […]

If we look back to the ancient tradition, people were more dedicated to all sorts of physical activities; they were very active and focused. But in today’s scenario, we are so bounded with work and other social events rather than paying more attention to physical activities or exercises linked to the benefits of good health. […]

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