health benefit of spinach - Health & Routine Posted On
Health Drink

Know all the Superpowers of Spinach

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Green vegetables are not much liked by most people. But if we go through the list of the number of benefits green vegetables can provide, more and more people will start to give thumbs up. Spinach is one of those green vegetables, which is not the favorite of many, but it certainly has superpowers to […]

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health benefit of mint - Health & Routine Posted On
Health

Some Awesome Health Benefits of Mentha or Mint

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Mentha, commonly known as Mint belongs to the Lamiaceae family, which has over a dozen plant species such as peppermint and spearmint. These plants are known for the cooling sensation. Mint is used in various dishes and drinks, ranging from sauces, salads, and desserts to teas and alcoholic drinks. It is used in both fresh […]

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