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COVID-19 pandemic can be stressful & overwhelming as there’s a lot of fear and anxiety among people related to this new disease. Every time we come across new cases & new information, which could lead us to anger and sadness. However, it’s important to invest some time in self-care to ease the stress and relax […]
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‘Fitness and training’ is one such topic that everyone is talking about these days. It is important to gather information, educate ourselves before we invest ourselves in any such practice because until you do not do it the right away, it is not going to help you in any way. Fat Targeting Doesn’t Work […]
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Humans have five senses—smelling, touching, tasting, hearing, and a good vision to interact with the Environment. All of these senses are invaluable and so is the good vision. Optimal eye health is indispensable! It helps you perform well in every field, whether at work, at home, or at social gatherings. However, with ageing, people develop […]
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Dental care is not only important to have an attractive smile, but it is important to keep teeth and gums healthy; because oral health is associated with overall body health! Yes! A lot of content is available on the Internet for reference. It is proven in medical science too! And, medical healthcare professionals, doctors, and […]
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Green tea is counted as one of the healthiest beverages around the globe. There‘s absolutely no doubt in it as it provides loads of health benefits. It’s prepared from unoxidized leaves and therefore contains a large amount of antioxidants and poly-phenols. Let’s quickly discuss some major health benefits of drinking green tea regularly. Helps […]